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Get Physical Online Assessment

Answer the following questions to assess your physical activity:

1) How often do you take part in physical activity lasting 30 minutes or more?
2) If you had the choice, would you:
3) Are you happy with the amount of exercise you do a week?
4) Do you access any physical activity clubs/groups i.e. Running, Swimming, Gym etc?
5) How important is physical activity in your lifestyle?

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